Massage Therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Working with a wide variety of patients, it can help alleviate the discomfort associated with acute and chronic conditions.
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Alexandra’s strong appreciation for the human body and a balanced approach to personal wellness lead her into the passionate world of massage therapy. She went on to graduate with Honours from the Massage Therapy advanced diploma program at Georgian College in 2015. She is now a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO).
Alexandra believes in the benefits of massage therapy for injury prevention, optimizing physical function, rehabilitation, and stress reduction. She is trained in myofascial release, deep tissue massage, Swedish massage, trigger point release, joint mobilization, hydrotherapy and remedial exercise. In addition, Alexandra is certified in Active Release Technique (ART®), CranioSacral Therapy and Cupping Massage, which has enabled her to expand her existing knowledge and further her education.
Alexandra’s strong appreciation for the human body and a balanced approach to personal wellness l...
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